How to Move Through Doubt & Realign Your Time

Jul 9

(Even When You Don’t Feel Ready)

You’re not lazy. You’re not behind. You’re just human.

Doubt, overwhelm, and misalignment show up for every single athlete, leader, and coach I work with. Including me.

No matter how much experience you have, that sneaky voice that says “you’re not ready yet” tends to pop up right when you’re about to grow.

The question isn’t if doubt will show up…
It’s what mindset you bring with you when it does.

Let’s talk about two powerful tools that can help you navigate it:

🧠 Growth Mindset & 🕓 Time and Energy Alignment

Part 1: Growth Mindset Doesn’t Mean “Just Stay Positive”

Most people think mindset work means replacing doubt with confidence.
But that’s not the goal.

In a growth mindset, you understand that doubt, fear, and “I’m not good enough” thoughts don’t mean you stop.

They mean you’re stretching.

You start to say things like:

“I don’t know how to do this… yet.”
“This is hard… but I can learn.”
“I’m feeling stuck… so I’ll take the next small step.”

I’ve had moments in all stages of my career where I felt like I needed more prep, more experience, more time.
But I learned how to pause, ground myself, and move forward anyway.

And that’s a skill you can build.

Part 2: Your Time Might Be Aligned with Your Calendar… But Not Your Life

One of the biggest energy leaks I see with clients is a schedule that’s packed with “shoulds.”

You can have every hour blocked and still feel drained.

That’s why we talk about time alignment—not just time management—inside the Mindfully Strong Method.

Time alignment asks questions like:

Are the things on your calendar aligned with your goals and values?
Are your most important things getting your best energy?
Do you have space for rest, reflection, or creative flow?

The more you align how you spend your time with who you’re becoming, the less doubt will run the show.

Want to go deeper?

This is exactly the kind of work we do inside the Mindfully Strong Method—
a coaching experience designed to help active, driven women reconnect with their inner wisdom and create lives that feel strong on the inside, not just look good on paper.

Doors open soon.
Join the [Early Interest List] and you’ll get:
✅ First access
✅ A discount when doors open
✅ A chance to ask your Q’s early

You don’t need more hours in the day.
You need a mindset and structure that supports the life you want to live.

You’re closer than you think.

💕 Sam