Meet Your Coach
My name is Samantha Crow,
but you can call me Sam.
I have been mountain biking for 7 years and snowboarding since I was 13. My love for splitboarding started about 6 years ago and has quickly become what my winters revolve around. I am stoked to help women get out into the backcountry and out on bikes.
My fascination with nutrition and mindset started from an early age. I continued to learn more through college, and noticed a disconnect in the coaching realm to these two very important key players. If food and mental health is ignored it will show up in the mountains whether we like it or not.
By combining these two passions I have created Sam Crow Coaching. I am dedicated to helping women (cis/non cis and non-binary that identify with the women’s community) connect with their bodies, gain confidence, and live a healthy fulfilling life on and off the mountain.
Have a few questions?
Don’t be shy!
I would be more than happy to answer any questions or concerns you may have.
Hi there! Nice to meet you!
My name is Samantha Crow, but you can call me Sam. I have been mountain biking for 6 years and snowboarding since I was 13. My love for splitboarding started about 5 years ago and has quickly become what my winters revolve around. I am stoked to help women get out into the backcountry and out on bikes.
My fascination with nutrition and mindset started from an early age. I continued to learn more through college, and noticed a disconnect in the coaching realm to these two very important key players. If food and mental health is ignored it will show up in the mountains whether we like it or not.
By combining these two passions I have created Sam Crow Coaching. I am dedicated to helping women (cis/non cis and non-binary that identify with the women’s community) connect with their bodies, gain confidence, and live a healthy fulfilling life on and off the mountain.
Have a few questions?
Don’t be shy!
I would be more than happy to answer any questions or concerns you may have.
